On History Grad Student Fitness…

     News flash…

Graduate students in history sit on their backsides and read…a lot.
I’ve noticed the impact on my fitness level.
I have found a solution…
I plan to walk while I work, read, and write.

LifeSpan TR2000

I just bought one of these bad-boys… and it was worth every penny. Quiet, easy, and tilts up and down. Did a ton of research before I bought it.

My laptop fits perfectly on a small board that I lay across the arms. And my new Thai Book Rest from Levenger’s (my favorite store for all things for readers) fits perfectly so that I can read away while I walk.

James “walk-while-you-work” Levine (Mayo Clinic), has become my new fitness guru…